I turn 40 this year and I am determined to look HOT for my party in November. I have joined the Bootcamp team on www.sparkpeople.com and have exercised everyday this year so far. These are 10 minute videos but I usually do more than one. This is an awesome FREE website that lets you track everything, from calories in to calories out. I have lost 20 pounds so far in 2 years and I have 30 or more to go. Wish me luck!